Using proven physical therapy and body balance techniques used for over a thousand years, Natural Healings has developed a Functional Wellness technique that creates muscular and joint balance along with core strength. Using this unique method, our therapists are able to engage and stimulate core stabilisers while simultaneously relaxing tight and unbalanced muscles to improve mobility, posture and strength.
The earliest origins of Physiotherapy can be traced back to 250 AD, where “electric” gold fish were first used for pain relief in gout and headache cases. Today, Physiotherapy has gained immense prominence and popularity to emerge as one of the world’s most-recognised non-invasive, non-drug therapies available in the primary contact healthcare community.
Loosely translated as "tending to the cure or providing relief from disease or injury", Physiotherapy is dedicated towards the full restoration of various bodily functions which have suffered impairments due to disease, trauma or injury.
Performed by using a unique combination of electro-current treatments utilising state-of-the-art equipment along with specialised user manual stretching exercises using modern gymnasium equipment and facilities, our physiotherapy treatments involve total rehabilitation for problems related to pain, illness, disability, and disease, aging and long periods of inactivity. Apart from pain management, Physiotherapy can also aid in the prevention of injuries. From respiratory and cardiac rehabilitation to treatments for sports and work-related injuries, Physiotherapy is suitable for all ages from infants to the elderly.
Today, our modern society is growing at a breakneck pace as most individuals lead their busy lifestyles in an increasingly hectic environment. In particular, more executives and professionals are spending extended hours in front of their computers due to escalating competition at work. Computer hazards contribute to work-related injuries such as arm, elbow, shoulder and neck pains, resulting in a tingling sensation and/or numbness experienced in the arm or fingers. Sitting in the same position without movement for extended hours may also result in pains in back, knee, muscles and feet. Migraine may also ensue.
Functional Wellness in modern context now has evolved into an essential part of exercise routine to maximise body functional capacity. Enabling ourselves to stay active and vital. having physical therapy also helps reduce risk of functional limitations as we age.
Our Functional Wellness Treatments
At Natural Healings, we provide personalised 1:1 consultation with qualified therapists along wide range of modern equipment, treatment techniques and rehabilitation facilities. In particular, we specialised in the following:
Both painless and non-invasive, this treatment is performed using high frequency sound waves that are typically applied to injured/damaged tissue, which primarily aids tissue relaxation and blood flow to provide immediate pain relief for injuries and support the healing process.
Natural Healings offers various types of clinical massage treatments for sports/stress-related injuries and pain and chronic conditions. This treatment generally delivers pain reliefand improves range of motion for affected joints in the body.
Designed to improve your strength, mobility, stability and coordination, exercise therapy has been proven to be particularly effective as it promotes promote joint and muscular nutrition which is ideal for the treatment of sports/stress-related muscle injuries and chronic ailments. Stretching exercises improve the range of motion, while breathing and relaxation exercises can rejuvenate the mind and body. For more serious cases, customised exercises have proven effective for the treatment of various ailments in patients suffering from depression, old age, cancer, or even AIDS.
This type of treatment is typically administered in conjunction with other treatments such as ultrasound, TENS and exercise therapy. Leveraging a combination of special techniques and hands-on approach, manual therapy is targeted towards alleviating pain stemming from sports/stress-related injuries, increase range of motion, and promote general tissue repair.
Endorsed and utilised by famous sportspeople and athletes across the world, sport taping has been proven to ease various joint conditions such as sprains and strains by restricting excessive movements. This treatment will also stabilise target joints during routine sporting activities.
Generally designed to treat chronic conditions such as Osteoarthritis, this treatment involves the use of orthotic insoles that has been proven to aid in biomechanical issues which affects improper loading of the joints which results in cartilage wear and tear.
Thermotherapy/Cryotherapy (Hot/Cold Packs)
This treatment leverages a combination of cold and heat as therapy. Thermotherapy, or the use of heat, is used to treat chronic conditions and muscle-related injuries while cryotherapy generally provides pain relief and swells for sports/stress-related injuries.
This battery-operated equipment performs a gentle application of electrical stimulation which helps to provide immediate pain relief for certain conditions such as chronic back and neck pains.
Trigger Point Release
This treatment is generally performed to ease pains or discomforts in specific target spots (trigger points) in a muscle that requires immediate attention.
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