"I had back pain after playing golf. After attending treatments at Natural Healings, my posture improved and the aches reduced after my game of golf. I now play 3 rounds of golf for 3 consecutive days."
"I suffer from giddiness, fatigue and muscular weakness especially in the legs area. The chiropractic care reduces my nerves and stress level as I felt good after each adjustment. After experiencing about 60% improvement of my symptoms, I'm very happy to be back at work after almost 5 months of care."
"I was suffering from severe back pain and frozen right shoulder. The back pain began more than ten years ago whilst the frozen shoulder occurred from last Christmas. Before the chiropractic treatment, the back ache was so severe that I could not bend down or squat. Also I could not carry heavy objects. Frequently I have to take pain killer to ease the pain. With Chiropractic care, I no longer feel the pain on the back. I could bend and squat. I could carry my luggage when travelling. The staffs are friendly and they are concerned about my well-being. They monitor my progress closely."
"Both shoulder blades existed more than 10 years. I have to depend on massaging to relieve the pain on my back but that is only relieve for a short while. I am able to breathe much better, especially at night when I sleep."
"I suffer from Chronic neck and shoulder aches. I have tried the following: Orthopedic treatment; Medication eg. Painkillers; Massages. With help from Natural Healings, I experienced noticeable improvements in surge in energy levels after each adjustment. The centres have personable, friendly and chirpy support staff."
"I was using a machine called C-Pep for breathing every night for sleeping for more than 10 years. I am suffering from breathing problems and body stiffness. With Chiropractic care, i am not been using the C-Pep, breathing better, feeling more energized, body more flexible."
"I have been having pain in my mid back area for a month. I've seen a few doctors and done a few X-rays. I ended up with pain killers.After adjustments, I usually feel more relaxed. My mid back pain is gone and I can sleep better now. All thanks to Natural Healings!"
"For many years, I have been having back pain and numbness in my thighs. In the last 3 to 4 years, there was sharp pain in the lower back every morning when I got out of bed. Both thighs experienced numbness during morning walk. Doctors at Changi Hospital suggested surgery if I can't endure the pain and numbness. Luckily I found Natural Healings. After a week with chiropractic care, the sharp lower back pain was gone and the thigh numbness occur lesser. Night sleep snore lesser and much softer tone."
"I have been suffering from Indigestion, bloating, diarrhea, stomach pain, Knee pain, toes numb. I was also getting headaches once or twice a month. I visited gastrointestine specialist and orthopedic for 2 years but to no avail. After seeking help from Natural Healings,my energy level improved. Shoulders are more relaxed and less sore, headache less pain in severity. My digestive issues have improved."
"I have aches in both my shoulders. I also have lower back pain that travels all the way down to my legs. My body posture is slightly out of alignment. I suffered a mild stroke about 5 years ago. I went for acupuncture, body massages and tried all sorts of pain relief but the relief was temporary. Because of Natural Healings,most of my pain have gone, and I feel more energetic. I am able to walk more steadily.The doctors and staff of Natural Healiongs are very caring and they treated me like we were family members."
"I have pains radiating from my neck down to my lower back due to slip discs. I also suffered from blurred vision, nausea, and blocked ears. I couldn't sit or stand for more than 15 – 20 minutes. For 8 months, I took nerve block medication to stop the pain by it didn't help. At Natural Healings, i no longer feel pain when i wake up and am able to take long bus or train rides."
"I was unable to sleep soundly at night for the past few years. My right shoulder aches when under undue pressure. I have joint aches in my fingers, wrists and elbows. I dislike medications. I have noticed subtle improvements to my fingers, wrist and elbow joints aches. I am glad to get back my beauty sleep since I started chiropractic care 2 months ago. Finally, the important change is a general improvement to my appetite, motion movements, and overall wellness."
"I went to physiotherapy for 5 years for my lower back strain but it didn't help. After seeking treatments at Natural Healings, I am aware that my sitting posture is causing my strain, and now I have a stronger back."
"I had bad shoulder ache and was unable to sleep well at night for a few years. , I go for massage to ease the aching shoulders ocassionally. Now, I no longer have aching shoulders. Also, I am able to sleep well at night and no longer keep waking up in the middle of the night. I also feel more energetic than before I started chiropractic care."
"In 2010, I was diagnosed with having a benign tumour in my brain. The tumour pressed on my nerves, making my right hand increasingly weaker. I have pain at the back of my neck which affected my sleep. Now I am able to sleep better and I have better concentration, immune system and energy.With better rest and better nourishment, I feel a lot healthier and happier. I got these changes also because I kept to my adjustments, and did my exercises and traction regularly."
"I had problems with my back since my early twenties due to accidents as well as from playing contact sports. With Chiropractic care, my posture improved. My persistent aches have subsided and the other related chronic problems have also significantly lessened."
"My original problems are the following: migraine/headaches, indigestion, back pains, neck pains, poor/incorrect posture, fatigue/low energy, scoliosis, disturbed sleep. I usually go for massage and take painkillers to ease the pain. Now, my migraines/headaches are gone. I no longer have indigestion problems. My back and neck pains are a lot less frequent. My energy level is better, and sleep is better as well! Thank you Natural Healings."
"Prior to treatment, I was experiencing chronic neck aches, feeling very lethargic, knee pain. I was shocked to see that my body was out of alignment when the posture check was done.The traction exercises which complimented by the regular adjustments has made my neck feel a lot better. In fact, the pain was pretty much alleviated after the first adjustment. My knees feel stronger now and overall, I feel more energetic."
"I suffer from frequent lower back pain. Due to long working hours and desk bound nature, the pain radiates to my shoulders and neck. Being an avid runner, the pain limits my run as I am suffer from terrible muscle soreness after each run. In just 1 treatment, I could feel that my muscles are less sore especially when I run long distances. I could feel more energized. These days, I try to seek treatments before and after my participation in marathons."
"I often experience stiff neck on the left side and the condition worsens towards the evening. I could feel the tension from the neck muscles radiating to my shoulder. After receiving a few sessions of the Trichotomic treatments, the symptoms greatly improved especially during the night. With less tension and stiffness, I am able to sleep better through the night. The symptoms were completely gone in 3 months."
"I was suffering from upper back pain and frequent headaches.I was almost at the end of my tether with almost non-stop headaches. After a few visits with you, my headaches are nearly non-existent. I was given excellent advice on how to strengthen and protect my back so to reduce the risk of further problems in the future."
"I have been having aches on my right arm. It starts from shoulder down to lower arm. My aches reduce gradually and overall health improve."
"I am suffering from lower back pain. As a student, I am often staring at the computer for long period of time thus I have developed the forward head posture. The pain was starting to affect my studies as I could not sit for a long period of time. After my initial phase of treatment I noticed no back or neck pain. I also have more energy and able to concentrate better."
"I have severe neck & lower back pain. Due to my lower back pain, I was having trouble sitting too long a period of time.I could feel the difference after just 1 treatment. The tension in my neck was loosen and the pain in my lower back was reduced greatly."
"I have been suffering from lower back pain and stiff neck for years.In just 4 treatments, I experienced great improvement in my pain areas – Neck and Lower Back"
"The lower back pain that I was experiencing was affecting all aspects of my life. I was not able to stand, sit or walk for too long a period of time. The discomfort in my lower back spreads through the entire back when I attempt to squad down.All aspects of my life have improved since I started chiropractic. The sharp pain and stiffness had all but gone, I could stand up straight and I could walk and move about almost as normal."
"I suffer from terrible lower back pain. The pain is so back that I am struggling when I play my favourite sport, Golf. I am also struggling in my daily activities like putting on socks and shoes. All these have affected my mood and it makes me feel terrible as I am not able to join my kids in sports. With the synergistic effect from Trichotomic treatment (Chiropractic, Physiotherapy & Sports Massage), I am able to get back in shape quickly. With advice from Jeremias, I am now doing more stretching at home. With less pain, I feel improvement after my weekly treatment and am now able to enjoy my Golf games. Also, I am playing better these days."
"I have been suffering from lower back pain for several years. Occasionally, I do experience shoulder aches as well.The pain has reduced greatly and recurred less frequently in just a few treatments."
"The muscles in my lower left leg and foot was tense and stiff. I also experience pain in my ankles and knees. In just a few sessions, I could feel that the muscles are more relaxed and less stiff. My body can move through wider range of movement. I also experience less pain in my ankles and knees. I am now able to walk for longer period and distance without experiencing significant discomfort."
"My legs are swollen due to water retention and I suffer from Muscle Aches due to long hours of standing. After the clinical therapy massage, I felt relaxed and refresh. With better blood circulation and lymphatic drainage, my legs are less swollen and I experience less pain. In addition, the centre's manager, May, provided excellent PR and good services whenever I visit the centre."
"I had severe headache problem. Initially, I thought its migraine. However, my physiotherapist diagnosed my condition is attributed from a nerve problem. The nerve problem is due to the misalignment in my neck bone thus I was not able to bend my head downwards. My pain has reduced and I am now able to bend my head downwards in just 6 therapy sessions. Thanks to Natural Healings."
"There wasn't major health issue just that I need to maintain a good posture since I am an avid runner. Good Posture makes me run more efficiently and improves my timing. I am also seeking preventive health care at Natural Healings. I could feel that my body conditioned to function more optimally as I am able to maintain better posture during my runs. My body was able to move with better coordination of hands and legs."
"I am suffering from scoliosis. This is affecting my daily life in school as I suffer from frequent back pain whenever I sit for too long. The pain has lessen and I feel more comfortable. The tightness and tension of my head has improved."
"I have been suffering from lower back pain. I also experience stiff neck frequently. Due to the stiff neck and pain, I am not able to participate in sports as much as I desire to. My range of motion is also limited due to stiff neck. My lower back now aches less and I am now able to participate in more sporting activities. I also experience less soreness in my muscles after sporting activities."
"I have been suffering from stiff neck and shoulder ache. I am also having problems with sleeping. After being treated at Natural Healings, coupled with the use of Youth & You Pillow, I am now sleeping better. The stiffness of my neck and shoulder lessened as well."
"I had been coughing on and off since very young and had tried all sorts of Chinese traditional and western medicine but they do not help at all. The fact that my persistent cough had gone away within 1 month of treatments after receiving treatment at Natural Healing. After 3 months, I no longer need to consume those medicines that made me feel drowsy."
"In Nov 2009, the numbness was so severe I couldn't feel my legs. I visited a chiropractor at Bishan but my condition did not improve.Before I started care with Natural Healings, I was unable to walk for more than 5 minutes without having to stop to take a rest. Now I am able to walk for more than 15 minutes and my energy level has increased. I am also more mobile. I hope my energy level will continue to increase with each adjustment."
"I had shoulder aches for past 2 years. And also my blood pressure on borderline high side. I was taking daily medication for high blood pressure. I felt more energetic for throughout the day after regular adjustments. The reminders to keep up with adjustment schedules, encouragement to do traction exercise stretches, progress reviews definitely add towards my overall health and well being. My sincere thanks to Natural Healings."
"For more than 10 years, I am suffering from Pain in the legs, knees, ankles. The pain is so bad that I couldn't stand on my toes/ball of my foot. With regular treatments at Natural Healings, the leg pains are gone or lessened considerably! I can stand on the ball of my foot. I can actually walk down steps better because I can step on the front of my foot instead of a "flat footed" landing. Staff at Natural Healings are friendly and responsive. This is definitely a place i feel cared for."
"I could not walk due to a knee problem and had to use a walking stick. This meant I had to use a taxi to go out which was expensive, and I avoided going out to save money and could not go on holidays. My posture felt totally bad and had a "sour" feeling on the shoulder blade area and lower back area. I went to a Chinese orthopedic who did massage and rubbing which helped a little had some relief, bought some magnetic braclet and wore them, had minimal if any impact. The pain is reduced by more than 60% within 1 month of care. I am no longer on a walking stick and can walk and travel. I look better in general and my shoulder is no longer sore! The service is excellent."
"For the past 10 years, I have been having headaches daily that will last from morning till noon. I have tried lots of ways .eg:- pills, medicated oil/plasters, visiting the doctors. Nothing last! After sessions of adjustments, the headaches slowly decreases and it only comes once awhile. I feel more energetic. The staff are friendly and they make me feel at home."
"On 15th Dec 09, I could not raise my right hand and the pain worsen after my yoga session. Great changes to my hand and it heals in just a session. There is no more pain and the tingling sensation on the hand has gone also. I am able to move better. I recommended my friends to Natural Healings just after my 2nd visit as they are professional and efective."
"I am suffering from numbness in my Left Arm, neck pain, Shoulder Pain and frequent Migraines. After 2 months of care, my problems are gone."
"I have been suffering back pain for 5 years. And the shoulder pain is on and off due to long hour at the computer. I have regular massage on my shoulder and back. The adjustment helps me to keep healthy and I have not visited a doctor since I have the regular adjustments. The people in Natural Healings are friendly and warm."
"I am having back problem that leads tonagging pain at my hip joint. I am also having problem with sleeping and experiencing neck soreness. Pain and soreness have decreased. I am able to run for a much longer time without the nagging pain. I'm sleeping better too. I am feeling better in general and having more energy to sustain my day. The staff are willing to help and educate patients so they gain a better understanding about their health and well-being."
"I had extreme migraines and neck pain for 2 weeks. It was extremely uncomfortable and affected my sleep and work. I went to a GP for a start but ended up with a whole lot of painkillers. After seeking care at Natural Healings, my migraine has stopped, I have fantastic deep sleep. My breathing, my energy levels and overall well-being has turned around. The staff are professional."
"I am suffering from constant backache. It affected my sleep, work and running. My posture looks weird too. Don't look like I'm standing straight. After seeking treatment at Natural Healings, I'm able to stand straight. I feel comfortable when running long distance like 10km. I am going to challenge myself to run longer distance. I also feel more alert during the day. Doctors are friendly and encouraging."
"I have frozen shoulder on my left side which unable me to raise it high or place it at the back. I also feel numb at finger tips, uneasy/discomfort around neck and back ache. I have seen Chinese physician for massage about twice a week. It helps to relieve pain but the movement of my arm is still restricted to certain extent. With Natural Healings, i can sleep better. Now I am able to raise my hand up high and able to place it behind above my waist. All the chiropractors and staff members are caring, understanding, patient and friendly. They listen and take care of my well-being to improve healthy body. Regular reports can benefit me to know my progress."
"I have stiff neck and knotted shoulders. That's because my work requires me to work extensively on the computer, and when I started using a blackberry a year ago, my problems compounded! The constant tightness and soreness running down my neck and shoulders extended to my arms. I was alarmed when I started feeling pins and needles in my fingers. I could not turn my head sideways without feeling pain. My head felt sore when I looked down. My insomnia also compounded my problems as the inadequate sleep gave me body aches. I occasionally resorted to painkillers and sleeping pills, and frequently went for Chinese massages with the candle/wind treatment and acupuncture, which helped temporarily. But the pain always returned. After 3 months, the pain in my neck, shoulders and arms has disappeared, and I can turn my head and look down without any problem. I am more mindful of good posture. I feel so good now!"
"I was having numbness in my palms, suffering from frequent constipation, and was unable to fall asleep for 3 months. I can't turn my head to the back properly.For constipation, I tried eating more fibre and water for years but to no avail. After treatments at Natural Healings, I can turn my head better. I now feel more energized to do baking and cooking and can sleep well. My constipation problem has improved and nam no longer taking fibre supplement."
"For the past 4 to 5 years,I had stiff neck and ache on the shoulders. I am suffering from headaches on most days. My head felt so heavy on my neck. It feels like I am carrying 10kg of bricks.With help from Natural Healings, I feel my head is lighter now and no longer suffer from headaches. Now I feel more energetic. Natural Healings is like a big family for everyone who goes there. People are very friendly, very informative, helpful and professional. Looking forward to coming here for treatments every time."
"Its been more than 15 years that I have pain in the neck area. I could not bend the head, eg getting in the car was painful. There is less flexibility in turning my head.I did visit the generally hospital, but not much improvement. I would say I have 30% more flexibility around my neck area, and my overall posture has improved, my head is looking more straight. I wish to continue chiropractic care. I wish I knew about it earlier. The doctors and staff are friendly and very professional in their work."
"I have been suffering from headaches since I was a teenager.For more than 20 years, the maigraine lasts for more than 3 days. From acupuncture to Chinese medicine and more painkillers, all of which didn't work anymore. After 9 months with Natural Healings, pain was less frequent and more bearable.My energy level went up, and i am enjoying my dancing classes – 5 times a week."
"For 6 years, I had numbness and pain from lower back and to my whole legs. I went to a Chinese orthopedic who did massage which helped a little some relief but it comes back later on about 6 years.My neck, shoulder and lower back have improved, and also my legs are more flexible a lot. I can sleep well and look much more healthy now a days."
"I had a lot of problems when I arrived, from neck and lower back to dizziness, trouble sleeping, migraines, energy levels and poor metabolism. I also had stomach cramps and bad co-ordination and balance. I tried all kinds of pain killers, sleeping pills, energy drinks etc. I was forever getting sick and spent a lot of time (and money) at doctors, naturopaths etc.I have only been doing chiropractic for a few months but I've noticed a difference in many areas of my life. I'm sleeping a lot better, my dizzy spells are less frequent. I have a lot more energy. I've also lost a lot of weight (that previously no matter what I did I could not lose). I have noticed a significant change in the amount of headaches and cramps I get."
"I had constant back pain for a few months. I went for masseurs/acupressure treatments which offered short term relief. I haven't had back pains since I started treatment. I sleep much better these days. The team at Natural Healings is very professional and knowledgable."
"I had severe backache after childbirth. Due to the backache, it was difficult to carry my children, push a supermarket trolley or even turn the steering wheel. More than 2 years. I tried various massages, stretches, yoga, acupuncture and also consulted a rheumatologist. None of those solved the problem. The best I got was temporary relief lasting a few days. I enjoy my wider range of motion and increased strength. I can carry my children for longer periods of time. I can buy groceries on my own without any discomfort. I can turn the steering wheel without any strain on the back. My backache has greatly reduced. With all these changes, I feel happier, energetic and more positive."
"I was suffering from chronic pain since 2008. The main pain was at my upper back which radiates to my chest and other parts of my body. Every day I experienced lots of unspecified aches and pain. I became depressed and not functional.I even went to see a psychologist for my pain. I was under a group of specialists for my pain. I had 3 nerve blocks and 1 radiofrequency treatment. But all are for temporary relief. I took up chiropractic care with a hopeful mindset; I know I got nothing to lose. I do have some aches and sore after my 1st and 2nd adjustment. But I felt much better with subsequent adjustments. I slowly reduce my medication dose and till today I am totally free from my pain medication."
"For 4 years, I am feeling tired easily. I had tight shoulder and lower backache. I also suffer from occasional headaches. I went for occasional massage and it provides only temporary relief.After about 2 months of chiropractic care, headache is gone. Shoulder feels more relaxed and lower back-ache has improved. Stamina has improved significantly."
"I have backache and knee pain. At the same time, I have high blood pressure. For years I have sought modern medical treatment and traditional treatment without much success. After chiropractic treatment I don't have any backache. I don't suffer any knee pain while climbing the stairs. My high blood pressure is substantially reduced. I could skip my medicine for days without any side effects."
"I had lower back pain. It was a struggle to sit and climb stairs. After the first month, my pain was gone. After learning about chiropractic care from Natural Healings workshops, I understood better about its importance. I have also noticed that I am more alert and awake. Natural Healings is a family and friendly environment."
"My Cholestrol was up to max 8.2 for 6 years.Cholesterol dropped from 8.2 to 4 after 6months of both chiropractic care as well as since I started on stain but originally my dosage was 20mg daily for 3 months, then reduced to 10mg daily for the last 3 months, and now 5 mg daily.I enjoy the quick service and good results with caring doctors and staff."
"I had lower back pain, no strength in my lower back and forward head posture. I strongly believe that my problems are caused by the heavy bag I carry and also the bad posture I had when I am studying. My condition improved and when I am studying, it is easier for me to memorise things. The most satisfied things I have experienced with chiropractic care is that after hours of swimming, I no longer suffer from lower back pain. With Natural Healings,my posture improved and my immune system is stronger."
"My muscles around shoulder blades are tensed and tight. The problem started when I was in my 40s. I had tried traction and heat therapy at a local hospital, but the symptoms are recurring. My overall well-being has improved, especially my mental health. I'm not easily flustered during difficult situations and when I encounter challenging tasks. The muscles around me shoulder blades do not act up. There is improvement to my overall wellness."
"I suffer from severe back pain, pins and needles in legs. I used to walk with a walking stick. For about a year, I tried a TCM and physiotherapy at the General Hospital. The doctor at GH wanted me to go for a surgery, but I didn't want to go for it because I was scared. I started Chiropractic care shortly after, and my pain went away. I no longer require a walking stick."
"I am not able to fall asleep and suffered from back and neck pain, and headache. With Chiropractic care, I am able to sleep better now, and no longer have any pain."
"Since young, I am frequently affected by flu. For 40 years, my only means of relief has been medication and more medication. Increasing the dosage each time became necessary as my body got used to the previous lower dose. believe that with chiropractic care, my immune system has become stronger. Just a few months into the programme, I was able to gradually reduce my dosage of flu medication. The constant gentle reminder to do my exercises and to come for adjustments regularly shows that Natural Healings cares about my well-being."
"I have occasional ache on my left shoulder for about 3 years. With treatments, the occasional ache is almost completely gone."
"I had persistent lower back pain that radiates all the way down to the legs. I also suffer from consistent upper back pain that never went away. It affectedmy shoulders and sleep. I could not sit for long without feeling uncomfortable as I would feel the strain. My posture has improved. I can sit for hours without feeling any discomfort in the lower and upper back. I am able to concentrate better as my energy level has increased because I sleep better."
"I suffer from Sinus, Asthma and lost my sense of smell. I regained my sense of smell with Chiropractic care."
"I have persistent back pain since I was 16. Pain never went away but affected the shoulders as well. I am not able to sit still for long, without feeling aches, and a large strain on the neck. With Natural Healings, my posture has improved. I can sit for hours without feeling discomfort in the lower back, and especially across the shoulders. These changes are not without coming for adjustments according to schedule, and religiously doing my daily exercises which are essential for the entire process."
"I used to have headaches, stiff neck and shoulder pains. When I'm sitting down, I experience muscle tension on my lower back, thighs and legs. Im also unable to control my bladder. I have these problems for 7 years. I have been visiting Chinese Physician for therapy without improvement. With Natural Healings care, I'm able to sleep better now and have lesser headaches and pain. My bladder condition has improved and I'm able to control my bladder better. Services from the Chiropractic Doctors have been excellent. They always follow-up very often and are always concerned about my well-being and improvement on my problems."
"I have been suffering for many years with headaches. I tried acupuncture and medication which all helped but only for a short period of time. After seeking help from Natural Healings, my headaches disappeared within the first week. I feel more energetic and also sleep better. At Natural Healings, people get educated and the staffs are very friendly and caring."
"I suffer from lower back pain that radiates to the buttocks. The pain was sharp like needles. Pain medication / relievers and topical ointments only provided temporary relief. With personalized Chiropractic care, my lower back pain definitely reduced. I noticed that I slept much better and breathing also improved. Overall, it helped enhance my mood and concentration."